Room to Regulate

🌟 Room to Regulate 🌟

Mondays at 1:00 PM
📍 Paterson Room 213, Cheng Library

Are you  navigating challenges like emotional ups and downs, anxiety, interpersonal conflict, or impulsive behaviors?

Room to Regulate is a supportive student group designed to help you:

• Cope with emotional dysregulation
• Manage stress and relationship challenges
• Build practical skills for everyday life
• Reduce harmful behaviors like self-injury, substance use, and impulsivity

Join us in a safe and welcoming space to grow, connect, and build resilience.

No judgment. Just support.
Let’s work together toward emotional balance and well-being.