Browse and Register for CPE Programs
If you have any questions, please call 973.720.3698 or email CertificateProgram@wpunj.eduCourse Cart
No courses registered.
Browse our online catalog to register.
Important Information
« Back to Programs
Wellness Wednesday Parent Program: June 14, 2023: Summer Reset
Program Description:
Pre-College Youth Programs developed this Wellness Wednesday Parent Program during 2020 in recognition of parents who tackled the challenges and uncertainties that formed during Covid-19. This program will empower parents to connect, share, and develop a variety of tactics that will support them in both their professional and personal lives. The program’s mission is to give parents a space to focus on themselves and offers tools to reduce stress. Topics for these workshops will include discussions such as, but not limited to:Healthy & Fast Family Cooking, Discussing Safe Sex with Teens,Surviving Occupational Burn Out, The Power of a Positive Mindset, and Summer Reset. We are offering a safe group space, to create thought-provoking dialogue that will provide useful tools parents require to engage effectively with both themselves and others during these ongoing stressful times. If you are a parent who is looking for a free resource designed specifically to help parents manage their overall wellness, then this program was designed precisely for you.
We welcome all participants to this program, so even if you are not a parent and are interested in this workshop series, please feel welcome to attend! This is the program’s third year running and we always aim to expand our reach; please feel welcome to invite any friends, colleagues, or family members you feel would benefit from this 100% free workshop series.
Workshop Description:
The June 14 workshop topic will be: Summer Reset. Are you ready to reflect on your year and use summer as an opportunity to reset? The summer months offer us a chance to create adventures and rebalance ourselves. Especially for parents/caregivers, who now have their children on summer break, summer is a time to invest in family. Topics will include but are not limited to: how to embrace a summer reset, ideas to create fun and lasting summer traditions with your family, how to balance relaxation with adventure, and how to encourage your children to reach outside their comfort zone and experience new horizons. This workshop is for anyone who wants to make the most out of their summer and engage in a healthy balance between relaxation and adventure, while also modeling these healthy habits for their own children.
It is our hope that this workshop will offer anyone who has been seeking a sense of community for creating a balanced summer, some extra support and a safe space to dialogue with members of the community who are living the same experiences.
Facilitator:
Lauren A. Marzano
Location: Online*
*The Zoom link will be emailed the morning the workshop is held on Wednesday.
Instructor : Lauren A. Marzano
Dates : 06/14/23
Days : Weds,Online
From : 7:00pm - 8:00pm
Fee : $ 0.00
Course Number : WW09
Class is unavailable at this time please call 973-720-2354 for more information or other course options