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Personal Youth Training Clinic for (Ages 14 +) Exercise is Medicine® 7/17-7/20/17

The Time to Start Exercising is Now!  Good Habits will last a Lifetime!

The William Paterson University’s Department of Kinesiology and Pre-College Youth Programs are flexing their muscles to provide High School students ages 14+ with one-on-one exercise consultations, fitness assessments, and personal exercise programming. Exercise is Medicine® Youth Training Clinics are designed to teach students how to exercise properly.  We are committed to providing you with the necessary tools to help you strengthen health and physical activity habits that can last a lifetime. 

Students will receive the following services:

• An exercise professional will discuss the personal goals of the student and help create a plan to reach those goals. 

• A variety of tests will be done to measure your Cardiorespiratory Endurance, Muscle Strength & Endurance, Body Composition, and Flexibility.

• Based on your goals and fitness assessments we will guide you to the most appropriate workout.

• We will teach the student proper technique and form.  

Location: 300 Pompton Road (Main Campus), Wayne NJ 07474

Instructor :
Dates : 07/17/17 to 07/20/17
Days : Mon,Tues,Weds,Thu
From : 4:30 pm - 5:30 PM
Fee : $ 145.00
Course Number : HS330

Class is unavailable at this time please call 973-720-2354 for more information or other course options

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