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LETs TRI (Athlon) Workshop 7/6-7/24/15

Train with an experienced cross country/ track coach, runner, and National Championship USA Triathlon qualifier.  A three week athletic program designed for candidates looking to get into triathlons or improve their training methods.  The program is specifically divided into three weeks to cover each discipline thoroughly.  Week one will be devoted to the swim aspect of the sport, week two cycling, and finally and running.  Athletes will be instructed in all phases of the triathlon, but also include nutrition, meditation, and proper weight training.  The program is designed to maximize improvement through specified target workouts for muscle memory and proper instruction of necessary body maintenance. 

Instructor :
Dates : 07/06/15 to 07/24/15
Days : Mon,Tues,Weds,Thu,Fri
From : 1:00 PM - 4:00 PM
Fee : $ 675.00
Course Number : MS108

Class is unavailable at this time please call 973-720-2354 for more information or other course options

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