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Self-Compassion for Educators 10/8/20 Online
This program teaches self-compassion through mindfulness meditation. Specifically, participants will practice orienting exercises, grounding exercises, and some breathwork. The goal is to give educators tools they can use within the physical and virtual classroom. One does need any experience with meditation in order to participate.
Location: Online
Instructor : Jean Beeks
Dates : 10/08/20
Days : Thu,Online
From : 4:00pm - 5:00pm
Fee : $ 45.00
Course Number : E437
Class is unavailable at this time please call 973-720-2354 for more information or other course options